Amount of Total lipid (fat) in Squash, Indian, cooked, boiled (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Squash, Indian, cooked, boiled (Navajo) there is 0.15 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Squash, Indian, cooked, boiled (Navajo).

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Squash, Indian, cooked, boiled (Navajo)

Squash, Indian, cooked, boiled (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Squash, Indian, cooked, boiled (Navajo) are listed below.

Water 96.21 g 96.21%
Energy (calorie) 16 kcal
Energy (joule) 65 kJ
Protein 0.31 g 0.31%
Total lipid (fat) 0.15 g 0.15%
Ash 0.1 g 0.1%
Carbohydrate, by difference 3.22 g 3.22%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 2.02 g 2.02%
Sucrose 0.44 g 0.44%
Glucose (dextrose) 0.69 g 0.69%
Fructose 0.89 g 0.89%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Thiamin 0.01 mg
Riboflavin 0.015 mg
Niacin 0.102 mg
Pantothenic acid 0.06 mg

Nutrients in Squash, Indian, cooked, boiled (Navajo)